Talk-Therapy

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Talk-therapy as it sounds, involves talking to someone who can understand you and your feelings which cannot be easily expressed either to your family or your friend.

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This therapies goes a long way to help you deal with negative thoughts and feelings and bring about a positive change in you. Apart from helping you deal with depression, anxiety disorders, loneliness and the feeling of being left out, it is also widely being used as platform of expression, whereby you have the freedom to express just about anything that crosses your mind.

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Talking is good for health

 

Be it talking to someone unknown just in order to loosen up your socially imposed personality or to provide room to your thoughts so that they culminate into something worthwhile which otherwise gets lost in the typical dynamics of the 21st century life. Talking really helps!

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Sometimes you need someone who is totally anonymous to you to channelize the lava from the volcano that builds within you. This service is especially designed to go beyond the conventional therapy as you may read about on the web. Indulging into conversations which can add a flavour of comfort to your life and a smile to your face thereby lightening up your mood is somethings we thrive because there is nothing more worthy than human well-being for us.

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Social animals as we are, all our lives somewhat carries the same base coding. With unique variations taking shape as we go on to experience things we tend to grow as unique individuals. "Only a human can understand the pain of a human" and at the same time "Only a human can understand how happy the other being is :)" this is exactly because of that same source code which helps us easily connect with people when they're in trouble or in absolute ecstasy.

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How will I benefit?

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On a serious note,  this therapy can help you:

• understand your mental health condition;

• define and reach wellness goals;

• overcome fears or insecurities;

• cope with stress;

• make sense of past traumatic experiences;

• separate your true personality from the moods caused by your condition;

• identify triggers that may worsen your symptoms;

• improve relationships with family and friends;

• establish a stable, dependable routine;

• understand why things bother you and what you can do about them; and

• end destructive habits such as excessive drinking, using drugs, overspending or unhealthy sex.

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On a lighter note, we are there to answer these questions:

• need an anonymous companion to speak to? - we're there whenever you need and for whatever reason be it to guide you in a logical way,

• need a hang-out partner for your weekends*?- we'll just put on the shoes and hit the destination you choose,

• need a dance partner for your disco night*?- well Tani partner, let's rock the dance floor!

• need a guidance on professional courses like CA, CFA, CS? - give us your situation and we'll help to chalk out a steering map for you,

• have a spiritual quest but don't know who would be able to understand the same? - with our diverse range of experiences on spirituality, you would just not wish to disconnect :)

• need someone who could talk to your near and dear ones/parents and want someone to visit* them just in order to make them feel good? - we're always there to spread happiness on your behalf. 

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*While this depends on our availability in your city, we are always there just a call away ..

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City Currently Available In : Kolkata!

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What do I need to do?

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# Option 1 :

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Call / Text us directly at +91-9748361447 to discuss what you're looking for and we shall guide you through.

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#Option 2 : 

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Send us an e-mail from the 'Contact' section below by stating your requirements and we'll get in touch with you shortly.

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We respect your identity and therefore, if you would like to talk to us anonymously, write to us directly at strokesnbeyond@gmail.com or send in a text message by mentioning "Talk Therapy- Anonymous" as the subject.

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Since we are doing this purely for human well-being the first conversation will be absolutely free!

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What about my privacy and anonymity?

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Your privacy and anonymity is of utmost importance to us and to ensure that, we build our trust on the following:

> Unlike call centres routed calls, we talk to you on one-to-one basis, thus ensuring that "calls are not recorded for even training purposes" 

> We do not keep logs for anything shared with us be it texts, images, videos or anything you that you speak of

> We are excellent secret-keepers, so whatever you tell us gets locked in the secret chamber of the mind whose access keys are never available to anyone apart from you (^_^)

> If in case you still have reservations, please send us a query mentioning about the same and we can help you get in touch with people who have availed this service and have willing agreed to clear doubts of anyone who wants to benefit out of this initiative :)

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How much does is cost?

 

1. @ Call: The query phase followed by an initial conversation session will be absolutely free.

 

2. @ Personal meet* would just cost your time and a dutch of the cafe's billing :) 

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Post this initial call/meet, depending on your requirement of sessions, each call/meet and guidance session would cost just Rs. 200/-

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*While this depends on our availability in your city, we are always there just a call away ..

Currently Available in : Kolkata!

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Did you know? ,

On an average, the cost of each 45 min professional talk-session costs Rs. 700-2000/-

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FAQs

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Are you people doctors or psychiatrists?

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No, we are neither doctors nor psychiatrists.

 

However, we have conducted an extensive research on the topics like - human behavioural psychology, cognitive biases, mood, anxiety and stress disorders, human consciousness, cognitive and behavioural therapies which mainly forms the core of psychiatry.

Basis this knowledge and our experience, we make a humble attempt to clear out the clouds of depression, anxiety, loneliness and the feeling of being left out hovering above the young minds of today's generation. 

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Just about everything had changed from Stone Age to Medieval Age and cut to today in the Electronic Age. The way people think, the way they conduct their lives, the food they eat and the problems that they face. So, we cater to this mind-created problems we face today because let's reflect and see, till today just about 5-10% of all our sufferings have come because of physical ailments, rest all were mind created, isn't it?

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How would it work?

 

Depending on the nature of your requirement, primarily it works as :

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#1 You speak we listen.

#2 We speak you listen.

#3 With regular talks you help us understand things crystal clear.

#4 We calm your senses by soaking in your feelings and sharing perspectives.

#5 Guide you into a curated set of activities (including guidance of yoga, meditation and food habits) for improving any situation. 

#6 Changing thoughts from negative to positive and an improvement in overall well-being.

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All this without the need to consult any doctor or any "psychiatrist"

(to which the whole society frowns upon as if you've gone mad and blah blah blah, huh. God bless them with a brain _/\_)

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#7 Guess what? If we are in your city, you can meet us and talk to us personally.

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(!) What about my safety?

:: Don't worry, we've already thought through:

a. we arrange for such meetings only in public cafes like Starbucks, CCD or other renowned cafe chains in that city which are totally CCTV covered,

b. we remind you to share your live location with your trusted contacts so that they are aware of your location and,

c. in case if you travel back late, we ensure that we track you till you comfortably reach your home.

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What are they based on? 

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The healing concepts studied in our research and the experiential methods of life including yoga and meditation.

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How long do they take? 

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The initial conversations can range anywhere between few minutes to hours depending on the things you bring to share and subsequent sessions would be based on how well the progress is until we assess that you can sail through all by yourself. On an average five to six sessions can do the magic.

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What are they helpful for? 

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A variety of mind-created-problems like depression, anxiety, managing long-term illnesses, unhealthy eating disorders, post-traumatic stress and the like.

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Will it suit me? 

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The source of the creation functions within you and it's your own body that is intelligent enough to convert the banana that you have in an afternoon into your body within a few hours. If you are desirous of getting over anything with a clear mindset, there is nothing that will stop any good to happen to you. Our conversations and activities are designed in a way that will empower you to make good of yourself automatically. 

 

Remember: "Only the best and the best is reserved for you."

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We pray that you have the capability of grabbing that best in every possible situation.

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Still have any query? Please feel free to write to us :) Refer 'Contact' section below.